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Writer's pictureLydia Duncan

Can you compliment your Self?

It’s National Compliment Day and I invite you to turn it around to your Self. What 5 qualities do you love about yourself?


It can be surprisingly difficult to think of! If you’re stuck, ask a friend, a spouse or family member. You’ll be delighted with the results!


Once you have your 5, write them down, post them up, and read them each day. It’ll really put some pep in your step.

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