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How do you discover what you truly want?

Writer's picture: Lydia DuncanLydia Duncan

We all have other people’s thoughts and expectations living in our minds but how much are they influencing your life? Are they blocking you from finding out what you want, setting goals and reaching your vision?

The first step is to connect with your own values.

Then we uncover what expectations you’ve placed on yourself then we can explore their origins.

Discovering how these expectations affect your energy levels, your happiness, your overwhelm and your feelings of worthiness can create a huge mental shift and that’s a big deal.

Your mindset creates your actions and your actions create your life. What do you want your life to look like?


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