Routines can feel like obligations or anchors weighing you down from enjoying YOUR life. We forget that we are in control. We can make choices that will make our day better.
Take 3 minutes today to think of a dreary routine that you drag your feet doing. Where is there an opportunity to add something just for yourself?It could be silly, relaxing or playful. It could be remembering to listen to the birds or notice the leaves changing colour. If you need help thinking up options, message me.
Life is so much more fun and fulfilled when you add elements that will put pep in your step.
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