Summer is wonderful and it’s important to be aware that the summer sun is hot, you could burnout.
All summer I put other people’s needs first. And I had a great summer. I’m not resentful. I’m grateful to have had the ability to help make sensational summer memories.
But now it’s time for me and my needs. This weekend I set boundaries around what activities I wanted to do and leaned into rest and restoration.
When that little voice inevitably entered my mind saying: “You should be doing…” “You shouldn’t just…” I repeated: “I deserve rest.” “I know what I need.”
Now I feel restored. Now I feel the best version of myself.
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