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What is Life Coaching?

Writer's picture: Lydia DuncanLydia Duncan

If you haven't experienced the value of life coaching, it can be difficult to understand what the heck it even is! How is it different from therapy? Who hires a life coach and why? What kinds of strategies, tools and language do life coaches use?


Well I can't answer fro all life coaches but here is insight into how I coach, why I coach and what really juices my goose!


This is a quick 30 minute conversation with the delightful SoulSpark Fitness Coach, Kim Bruce. Follow this link with the passcode 0YPu5x$8

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